Check in with your team

During the summer months and in the run up to the World Cup, many workplaces will be socialising through sports and physical exercise.

With all the enjoyment that these events bring, it can be easy to forget our colleagues who may be experiencing domestic abuse in silence. This is especially true for men. Even though one in six men will experience domestic abuse in their lifetime, around half won’t tell anyone they’re a victim.

Victims of domestic abuse often feel unable to talk to anyone about what they’re going through. The thoughtful actions of someone in their workplace can be critical in breaking the isolation around their abuse.

So, in your workplace and dressing rooms, keep an eye out for the following signs of domestic abuse:

●       Obvious physical injury or bruising

●       Stress, jumpiness, or increased fatigue

●       More presenteeism or frequent absences and lateness

●       An increased use of alcohol or drugs, including prescription drugs

●       An overly controlling partner

If you do spot any of the above, The Hertfordshire Domestic Abuse Helpline can speak to you confidentially, and offer you support and guidance on what to do.

Did you know that 61% of the men who call helpline’s have never spoken to anyone before about the abuse they are experiencing? and64% wouldn’t have called if the helpline was not anonymous. We are a free, confidential and anonymous, support and signposting telephone and email service. We speak directly to victim-survivors, as well as their friends, family, co-workers and employers about how to help. We are open 9am - 9pm on weekdays and 9am - 4pm on weekends.

To make others aware of the signs and the importance of checking in, talk about the issue with others in your workplace. And use the hashtag #checkinwithyourteam on your social channels today.

Let’s end the silence around domestic abuse.